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Looks like summer has finally arrived in the Pacific Northwest and it is glorious!  I know some of you are on the east coast and you have been living through the heat and humidity for some time now.   I know this too will change soon.  For now though I am going to enjoy myself, right where I am.

Whatever the outside circumstances of your world you can choose to be happy and enjoy life, or not.  If you give your power away to anything outside of you, even the weather, then you will find yourself powerless.  You have the right to stand up for yourself, claim your power and live your life empowered not by your outside world but by your inner knowing.

Whatever life serves you, chose to see it as an opportunity not a drudgery.  “Being” patient and kind with yourself and loving what shows up.  Sometimes things show up that were completely unexpected and you can be surprises and overjoyed by the moment.  The trick is to be open, if you are all caught up in the stuff going on around you, you might just miss the gifts along the way.

Since the Dog Days of Summer are with us for a little while longer, stay calm, stay cool and collected and let the world do what it will without you being caught in it.  Stay positive and maybe a little magic will show up unexpected and right when you need it.

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Life is a moment by moment adventure.  Are you enjoying it?

As I allow myself to see each moment in my life as an opportunity rather than an obligation I am moving out of being the victim of circumstance and into the creator and explorer of my life!

As the creator I get to choose what each moment will be… a burden or an adventure, the choice has always been mine.  I admit, It has not always felt like my choice, in fact it has mostly felt like I was caught in some disastrous wild, raging wind with no chance at changing the direction.  But… what if we decided to jump off, stop the ride and just BE?  Most of us just do not know that we can stop it.

Now that we have stopped the forward thrusting, out-of-control momentum, we have a choice to either jump on again or change direction.  I choose to change direction but this time do it with focused intention.  Choosing the life I want instead of the one created out of past beliefs and imposed dogma.  What if I chose to see life from the place of Love, Peace, Joy, Fun, Passion, what if…?

Instead of looking at what is, choosing to move into what could be…  Imagine the possibility.  Creating  a life of wonder and magic.

I do not know what you will choose, you have free will.  I am going to choose in this moment a life of pure wonder… Will you join me?


I love the words, Heart Felt, it means feeling deeply.  My heart felt desire is that we can all feel what is in our hearts all of the time.

To know what you are feeling at any given moment and really feel it.

I have many clients who have a heart felt longing to know who they are and what it is they are here to do.  We are given longing or desire to know, as a means to move us forward.

People are waking up in droves right now and they are all seeking to find what they are meant to do what is in their hearts.

I think we are meant to find ourselves and the truth of who we are, the truth that we are all one, that we are all spirit experiencing the subtle and not so subtle nuances that life has to offer, to revel, to rejoice, to wallow, to celebrate, to cry, to really experience every moment to their depths.  Once we have done that we can come from choice and decide if that felt good and if we want to do more of it.  If not, make the choice to see if from a different perspective and rise above it, make the choice to not react to it, to not do it again, not give it power.

Be that master of your life and celebrate you in it.  Come from your heart. Be the joy or not… it has always been your choice!


Are you thinking your thoughts or Are your thoughts thinking you?  A question you may want to be asking yourself any time that little pesky voice rears up and starts telling the truth, as it sees it, not the Truth you know.

Taking stock of your thoughts is a good way to know what is going on in your life; are you thinking..I do not have enough time,  I am always late, I am too fat,  too thin, too.. too…too!  Here is a good one, I do not know what I want or I am so stupid!  Listen to the words you say (or the voice says) to yourself.  They are very telling.

Are you fed up with giving your attention to the little voice?  Are you ready to take back control of your thoughts and take back control of your life?

Be the MASTER of your own Universe, start with your thoughts.

Have a positivity day.


At this time of year I often find myself thinking of how many of us move through our lives in this seemingly endless conveyor belt of activities.  All very expected of course.  Must buy a gift for ……….fill in the blank.  Time to plan dinners and feasts and decorate.  All so busy and yet, over all too soon.  This year I am more conscious of who and what I want to see, spend time with and enjoy.  I want to have real connections with people I really like.  That is not to say that I spend time with people I do not like but often I find myself in the company of others not having the time to really get to know them on a deeper level, it is all so civilized and superficial.

I have finally learned to like people and am fascinated by them. After all of this time I see people for who they are, not the mask they wear and want us to see.  Most of them are just trying to get through without too many disappointments, aches, pains or hurts.

I invite you to discover the hidden not so noticeable treasure that we have available to us ever day, not just this time of year.  This treasure is right under our noses; it is the precious gift that is the human spirit.  We have the remarkable ability to choose the lives we live.  Most of us choose the route that makes us feel safe.  Some of us, those rare jewels, have the courage to dive into each day and choose to live lives filled with magic!

I for one am going to take the time and choose to discover the real Joy, which is the magic of YOU!

Joy to you!

The Longevity Goddess

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