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Crystal Essence Energy.. Is it magic or is it science?  Why is it so hard for us to recognize the benefits of the unseen, the energy that exists all around us?  In fact there is not one space in our universe that is not filled with substance.  Science is now proving what we in the esoteric world have known all along… energy exists everywhere and that energy has power.

Crystals like everything else in our world have energy and each crystal has its own energy signature just as each one of us has our own fingerprint.  We are each individuals and so are crystals.  Crystals have different family groups or chemical make up which causes them to have specific frequencies of energy, however within that group (ie: fluorite, quartz, tourmaline)  each individual crystal has its own unique personality or frequency if you bother to get to know it.

I have been working with crystals for over 30 years and in that time I have gotten to know a lot of crystals but a few have made themselves know to me in a much more powerful way.  We have connected and in that connection I have gained new insights into both the crystalline world and into my own world and my place in it.

I have recently been working with Crystal Essences with guidance from my crystal friends and am finding the benefit that they can provide for us in flesh and blood form.  We humans hold within our very cells crystalline substances in the form minerals that we need for our very existence.  Everything is energy and at the energetic level it is easy to move and transform, essences made from crystals can tap into the space of no matter and benefit us, the user.

Crystal Essences can work much faster on the spiritual, emotional and mental levels as they have not solidified into the physical realm, however they can be extremely beneficial for any dis-ease that has manifested physically as well, it just may take a little longer.  Crystals and the essences created with them are a gift that we can use to heal on every level.  Since we are ourselves crystalline, the healing energy transmitted to our cells by the crystal essences are easily received.

Is it magic or is it science?  If it is repeatable… perhaps it is science.  I think in the coming years we will be hearing more about crystal medicine and its many benefits.  Already science and technology are using crystals to make smaller and smaller devices to benefit humanity.  The crystalline world has much to offer us if we allow it.  I invite you to discover the benefits you can receive from the crystalline world by visiting my website and checking out my new line of Crystal Essences, crystal courses and services  www.inlightenwellness.com.

Light, Love and Joy

Lorayne Evangelyn

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I believe that we all have it in us to break through the barriers of our past and move into our future with joy.  Discovering what holds us back is the key to moving into our future.  The EIP process is very effective at unlocking the blocks and patterns and unhooking us from predetermined behavior.

I have been working with this process myself and with my clients for over a year now and am finding some amazing results.  Moving past those behaviors that you keep repeating. Those patterns that you keep repeating even when you no longer want to.  WE have always been made to feel taht we have to suck it up and just stop.  Many of us have found that so much easier said than done.  With the EIP process you can move through those programs to the other side and begin to see a future filled with joy!


Changes have been occurring at an accelerated rate these past few months and it has been all I could do to hang on!  I am not complaining, quite the opposite, Life is change.  I embrace change.

I have given up my office in Bellevue, I decided that I really like 10 second commutes.  It was really just a difference in direction and focus.  I am really enjoying the decision to make this change and re-focus on what is really important to me and my business.  My focus has shifted from exclusively anti-aging to a broader focus of total health. Helping to move my clients closer to a joy filled and passionate life, feeling great!  I have added several modalities that are very effective at uncovering the root cause of discomfort (physical, emotional and mental) that is keeping us from living our fullest expression.  I am using  Acutonics® tuning forks on acupuncture meridians to alleviate a variety of conditions. Reiki, a Japanese healing modality that is very effective at de-stressing the body so that the body can heal.

I am also teaching Reiki as a Reiki Master and Teaching Energetic Healing Systems through Training in Power Academy.

So, even though change occurs, when we “go with the flow” of the change and do not resist we can discover all of the subtle nuances and gifts that that change has to offer.

I invite you to embrace the change and discover it’s gifts!

http://www.in-lighten.net


Just this past week I was watching the Science Channel on TV and found a really fascinating show on “Time”. They were discussing the idea of aging or the genetic coding that determines if a cell will age and die. Well, they found out that the human body has NO gene that tells it to age and die, none. Do you know what that means? WE DO NOT NEED TO AGE! I have had this belief for a long time but now there is concrete hard science that proves it.

So, what does this really mean? According to this show, what ages us is the free radical damage done to our cells. What causes free radical damage you ask? Here is a link to a great site that tells you all of the science of the free radical. Suffice it to say, free radicals are not good. What they do on the cellular level is to shoot holes in our DNA strands. A damaged DNA strand will reproduce its damaged information and before you know it all there is, is damaged information left. The perfect healthy young cell no longer has the coding to produce it’s self in it’s perfect state.

What this means is that we have what is needed to help our bodies to not age. It is so perfect in its simplicity eat better food, drink better water, and breathe better air.

I can hear you all saying “wait a minute, how can we do that in the environment we live in?” I agree, sounds simple. However, with a little planning and persistence I think we can come closer to supporting our bodies and keeping our DNA healthy and safe.

There are a number of antioxidant rich foods that if purchased from organic farms and supplemented with really good vitamins can move you closer to health. It is a matter of educating yourself on what is in the foods you eat, the water you drink and the air you breath. I am a big proponent of eating as organic as possible. I mean move you there a little at a time and every day move one step closer to 100% organic. I also take really good whole food supplements that have been dried at temperatures below 100 degrees so are still considered RAW. I drink clean filtered water. I filter ALL of the water coming into my home so that I do not bath in chlorine every day. I have air filters that filter the air inside my home and office. I do what I can right now knowing that I will continue to move towards a better healthier lifestyle. I work at not using any white sugar or corn sweeteners. It is about taking steps to your goal not trying to accomplish it all over night.

Be good to yourself and Longevity will be your reward. The body is our temple and we just need to remember that it carries us along on our journey, this journey of our lifeTIME!

The Longevity Goddess


Pain and LED

LED light were FDA approved a few years ago to treat pain. I have been thinking a lot lately about pain and the aging process and seeing how a perfectly healthy vibrant active person who looks like they are in their 30’s suddenly starts to look old and crippled. That is what pain can do to you. Not only is it a physical thing but also soon becomes an emotional thing when the pain starts to interfere with all of those little everyday activities. Pain is invasive; it seeps into every pore of our lives. Brushing our hair or our teeth can suddenly become so painful that we just stop doing it. When pain lasts long enough it often leads to depression. People literally start to age before our eyes.
I have had an increase in clients wanting me to treat the pain symptoms that have crept up do to repetitive movement; carpal tunnel, bursitis, tennis elbow, are all forms of repetitive movement injury. A 10 to 30 minute treatment with the LED lights and many of my clients leave pain free. This is truly a Star Trekian kind of modality, wave a red or amber light over your body for a few minutes and snap! You are all better.
Now, it does not always work like that for every client. I do have some clients that seem to not have any improvement and others that never have the pain return.
I sprained my ankle a year ago and the doctors told me that I would be laid up for a minimum of 6 weeks! I am very busy and the thought of lying around for six weeks was not a comfortable one. I was dutiful for two days and lay in bed with my foot up on pillows. Then I thought, well, the LED lights are FDA approved to treat pain and accelerate healing 10% to 20%. So I tried the lights on myself. Every day for 5 days I treated my ankle for 15 to 20 minutes. I treated the whole ankle area just to be safe. In one week I was off my crutches and in two weeks I was jumping on just the injured foot. It was completely healed. That made a believer out of me!
What I discovered was that the closer to the date of injury the better recovery time.
There is all sorts of scientific data to support why the healing takes place and is accelerated and I encourage you to read it and check it out.
If you are experiencing pain and are feeling old because of it, consider LED light therapy, it cannot hurt you and it just may help heal you.
Happy healing and youthful living,

The Longevity Goddess!


I have been reading a lot about WATER.

Being in the business of helping people to maintain healthy radiant skin and to remain muscle and joint pain free, I have always known how important water was, I just did not know HOW IMPORTANT! Personally I am a big proponent of water and found it interesting to discover how many of my clients do not like water and think that drinking any liquid equates to water. I think the problem is finding good tasting water to drink. There are many good quality water producers that have many health benefits. If you want to know some, send me an email. Remember Light and Water are the main sources of life on our beautiful planet. Start living better, drink more WATER!
Following is great information on water excerpted from:
http://www.ghchealth.com/water-the-foundation-of-a-healthy-body.html

In just the last decade medical science has begun to focus on the tremendous healing ability our body has and how much that ability depends on water. Our body instinctively strives to be young and healthy. Each component working in amazing synchronicity to bond broken bones, regenerate and replace damaged tissue and attack and destroy hostile organisms. In each of these miraculous processes there is one common factor…WATER!

Our body’s detoxification system is probably the single most important component to optimum health, and the one process that relies most heavily on an excess intake of clean water. We’ve all heard it said that we should drink a minimum of 8 glasses of water each day. Drinking the minimum will only help maintain a minimum level of health. Our body will use at least 8 glasses of water each day under normal relatively passive activity to maintain the basic bodily functions such as digestion, temperature control, joint lubrication and skin hydration. Each time we exhale, blink our eyes or make any kind of movement at all we use up some of the available water in our system. Even the constant beating of our heart is a water consuming process. We’re continuously depleting the available water level in side our body. In order for our body to properly perform the essential task of filtering and flushing out toxins we must consume a level of water above the minimum. The more of an excess that exists, the more our body is able to rid itself of the elements that promote disease and aging. It’s a beautifully simple process that can make a tremendous difference in the degree of health we achieve and maintain, but we have to let it happen by consuming an abundance of clean, healthy water!
A healthy recommendation for water consumption would be at least 10-12 glasses each day, with optimum benefits reached at 14 to 16 glasses a day. (Caffeinated or sweetened beverages should not be counted towards your daily water intake as they actually cause the body to excrete water.) It’s possibly the best health enhancement habit you can develop and it’s so simple a glass of water every one to two hours. Try it…drink at least 10 glasses of water every day for just one week and you’ll be amazed at how much better you feel!

Until next time!

Lorayne, The Longevity Goddess


Things at Lighten Up anti aging have been very exciting with so many wonderful things happening.  Not only have I expanded my practice into two lovely locations, I am thrilled to report that I will soon be launching a new service – the LongevityGoddess.com Blog Chats where you will be able to find out all sorts of interesting, fun, and cost effective ways to improve your Longevity and help the Goddess within emerge!

Topics will include nutrition, styling tips, fashion trends, and quick easy things that you can incorporate into your daily life that will dramatically change the health of your skin and body.

It is my passion to help women to discover their inner beauty, their inner light, and help them to bring that forward into the external world.  After all, Beauty is not just skin deep!

I hope that you will have a chance to come see me in either one of my locations:  Mountlake Terrace or Bellevue.  Thursdays 1-7 and Fridays 10-4 I will be at my new space at Cascade Medical Aesthetics, located at: 1515 116th Avenue NE, Suite 105, Bellevue.  You will receive your LED anti-aging treatments in a lovely spa-like atmosphere, where you may also get permanent makeup, micro tattoo, facials, and massages.  Please call to set an appointment at either of my locations – whichever is most convenient for you!

As always, your first consultation is free of charge.

This is your year – don’t wait!

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lorayneevangelyn@yahoo.com
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